Author Archive

Inside Bodybuilding

Inside Bodybuilding is a team of medical professionals and physicians with specialized knowledge and experience regarding bodybuilding and performance-enhancement drugs (PEDs).

George Touliatos, M.D.

Dr. George Touliatos

Expertise: George Touliatos, M.D., completed his medical residency in biopathology at the Athens School of Medicine. This gives him deep clinical expertise in interpreting complex blood panels, liver/kidney enzymes, and metabolic markers.

License: Dr. Touliatos is registered with the Medical Association of Athens (License No. 49442).

Experience: Dr. Touliatos is a two-time Greek National Champion (2000, 2009) and has treated patients who have taken anabolic steroids and selective androgen receptor modulators (SARMs).

Awards: Dr. Touliatos won the Π.Ε.Σ.Δ. Cup in 2000 and the IFBB-Ε.Ο.Σ.Δ. Panhellenic Championship (light heavyweight category) in 2009.

Thomas O'Connor, M.D., M.S.

Dr. Thomas O'Connor

Expertise: Thomas O'Connor, M.D., M.S., completed his internal medicine residency at the University of Connecticut School of Medicine in 2005. Dr. O'Connor also holds a Master’s Degree (MS) in Exercise Physiology from Long Island University, providing a rigorous academic foundation in sports performance and hypertrophy.

Certification: He is board-certified in internal medicine by the American Board of Internal Medicine (ABIM).

License: Dr. O'Connor's Connecticut Medical license number is #43720

Experience: Dr. O'Connor has successfully treated men and women who have used anabolic steroids and SARMs. He was also a competitive powerlifter.

Having jacked arms is a must if you want to turn heads, whether that’s on a beach or a bodybuilding stage. They are the icing on the cake, often being the difference between a good physique and one you’ll remember forever. It’s no coincidence that Arnold Schwarzenegger, considered the king of bodybuilding, had the greatest […]

Image credit Creatine monohydrate is the white, chalky powder that unaware newbies think is a steroid—but actually is an amino acid. Steroid users might scoff at its muscle-building effects, but natural athletes hail it as one of the best supplements on the market. Few people dispute creatine’s effectiveness, with it being a popular supplement since […]

This post is solely dedicated to exposing the myths and lies that have survived through the bodybuilding ages. The following bodybuilding myths are as fictional as the tooth fairy, yet many gymgoers regard them as gospel truth. By the end of this article, we will clarify the facts, cut through the industry’s nonsense, and enable […]

There are countless people who are jacked as a result of taking steroids. However, there are only a few natural bodybuilders who are genuinely massive. Thus, if you can get ripped as a natural, it’s a much better achievement than reaching your goals with the assistance of anabolic steroids while having that monkey on your […]

Losing muscle is a bodybuilder’s nightmare. They spend years working their butt off in the gym, chugging down protein shakes until they’re almost gagging. Whilst diligently separating egg whites each morning and turning down public invitations to eat out. They can even count their calories precisely each day.  And as a result of all of […]