Is Creatine Monohydrate Healthy? Read This Before Taking It.

is creatine healthy

Image credit Creatine monohydrate is the white chalky powder that unaware newbies think is a steroid — but actually is an amino acid. Steroid-users might scoff at its muscle-building effects, whilst natural athletes hail it as one of the best supplements on the market. Few people dispute creatine’s effectiveness, with it boosting ATP production inside … Read more

7 Best Steroids to Get Ripped

best steroids to get ripped

If you’re lean, but don’t have muscle — you’re “skinny”. If you’re big, but don’t have abs — you’re “fat“. However, if you’re jacked and have a sliced midsection — you’re officially “ripped”. Getting ripped is the pinnacle of bodybuilding, with gym rats salivating over the thought of dry, grainy muscles with veins exploding everywhere. … Read more