Inside Bodybuilding is a team of medical professionals and physicians with specialized knowledge and experience regarding bodybuilding and performance-enhancement drugs (PEDs).
Expertise: George Touliatos, M.D., completed his medical residency in biopathology at the Athens School of Medicine. This gives him deep clinical expertise in interpreting complex blood panels, liver/kidney enzymes, and metabolic markers.
License: Dr. Touliatos is registered with the Medical Association of Athens (License No. 49442).
Experience: Dr. Touliatos is a two-time Greek National Champion (2000, 2009) and has treated patients who have taken anabolic steroids and selective androgen receptor modulators (SARMs).
Awards: Dr. Touliatos won the Π.Ε.Σ.Δ. Cup in 2000 and the IFBB-Ε.Ο.Σ.Δ. Panhellenic Championship (light heavyweight category) in 2009.
Expertise: Thomas O'Connor, M.D., M.S., completed his internal medicine residency at the University of Connecticut School of Medicine in 2005. Dr. O'Connor also holds a Master’s Degree (MS) in Exercise Physiology from Long Island University, providing a rigorous academic foundation in sports performance and hypertrophy.
Certification: He is board-certified in internal medicine by the American Board of Internal Medicine (ABIM).
License: Dr. O'Connor's Connecticut Medical license number is #43720
Experience: Dr. O'Connor has successfully treated men and women who have used anabolic steroids and SARMs. He was also a competitive powerlifter.
Anavar (oxandrolone) is an oral anabolic steroid created in 1962 to promote lean muscle mass in those suffering from muscle-wasting conditions. The other main objective when formulating Anavar was to create a mild drug with few side effects so women and children could safely take it. In 1964, an American pharmaceutical company named G.D. Searle […]
Contents1 What is Anavar?2 Is Anavar Toxic?3 Anavar Cycles4 Anavar-Only Cycle5 Anavar and Testosterone6 Anavar and Winstrol7 Anavar and Clenbuterol8 Frequently Asked Questions What is Anavar? Anavar, or oxandrolone, is one of the most commonly used anabolic steroids, with both men and women cycling it. Some bodybuilders utilize Anavar all year round, similar to testosterone […]
Our abdominal muscles are stimulated constantly throughout the day, contracting each time we cough, walk up the stairs, bend down to pick something up, or turn to move in a different direction. Our abdominals work as stabilizer muscles; thus, without sufficient strength in this region, we’d lose our balance and topple over. However, having minimal […]
Below are 50 tried-and-tested tips for hard-gainers and skinny guys wanting to bulk up (and thus increase muscle hypertrophy and strength). 1. Limit your cardiovascular and aerobic activities. Some cardiovascular exercise will help to maintain your aerobic ability during the bulking phase; however, moderate to high amounts of cardio will burn excessive amounts of calories, limiting […]
Are there any diet pills that work fast without exercise? Yes, this article will serve as the ultimate guide on how to lose weight without exerting much effort. It’s a myth that you need to exercise to lose weight. Is exercise healthy, and can it help you lose weight? Yes. Is exercise essential to losing […]
