Author Archive

Top 8 Bodybuilding Myths DEBUNKED

Top 8 Bodybuilding Myths DEBUNKED
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This post is solely dedicated to exposing the myths and lies that have survived through the bodybuilding ages. These myths are blasphemy to us lifters who’ve been around the block and attained a high bodybuilding IQ. Despite bro-scientists claiming such myths to be true, the reality is we were pumping iron whilst they were still […]

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Top 5 Natural Bodybuilding Supplements (From Skinny to Jacked)

Top 5 Natural Bodybuilding Supplements (From Skinny to Jacked)
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There are countless people who are jacked as a result of taking steroids. However, there are only a few natural bodybuilders who are genuinely swole. Thus, if you can get ripped as a natural, it’s a much better achievement than reaching your goals with the assistance of anabolic steroids; whilst having that monkey on your […]

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Will Muscle Memory Help You Regain Lost Muscle?

Will Muscle Memory Help You Regain Lost Muscle?
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A bodybuilder is grateful for many things. The ability to train, 24 hour gyms, huge pumps, cheat meals; and possibly any meal that doesn’t contain chicken or rice. However, one thing that tops this list easily is – muscle memory. Losing muscle is a bodybuilder’s worst nightmare. You spend years working their butt off in […]

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Top 10 Christian Bodybuilders (Who Found God)

Top 10 Christian Bodybuilders (Who Found God)
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Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own. 1 Corinthians 6:19 For some, bodybuilding isn’t just about physical strength – but also spiritual. In this article we’ll be listing pro bodybuilders (past and present) who […]

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How to Increase Vascularity for Roadmap Veins

How to Increase Vascularity for Roadmap Veins
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A simple definition of vascularity: Superficial veins which can be seen spiraling through a person’s muscles.  Superficial veins are located at the surface of the skin, with their physiological function being to cool the body. When a person’s body temperature rises too high, blood is transferred from deep veins to the superficial veins. This prevents […]

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